Having a strong Immune System is essential during this pandemic.

It’s keeps a person fit and healthy. Stay away from the Corona Virus by boosting your immune system.

Foods to Boost Your Immune System

 
Here’s a list of foods that help strengthen our immune system:
 
Dark Chocolate:
Contains theobromine, an antioxidant. This helps boost the immune system by making the cells strong and healthy to fight free radicals.
 
Broccoli :
It’s a good source of Vitamin C. It also has potent antioxidants. Eat it to strengthen our immune system.
 
Green Tea:
This drink contains little amounts of caffeine. People can make this as an alternative drink for black tea or coffee.